5 Keys to Coaching the Mental Game (by someone who's struggled)
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Locked In Mental Training Program
We know the mental side of the game is hugely important, but how can we train for it in an easy to follow way?
Enter the Locked In Mental Training program, a guided online course, accessed through one's device. Over 6-weeks of daily 2-4 minute audio lessons and exercises to reinforce the learnings, athletes learn how to:
Understand how their mind works
Focus intently for when it really matters
Managing challenging thoughts and feelings
Connect with confidence
Overcome common obstacles