5 Keys to Coaching the Mental Game (by someone who's struggled)

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Locked In Mental Training Program

We know the mental side of the game is hugely important, but how can we train for it in an easy to follow way?

 

Enter the Locked In Mental Training program, a guided online course, accessed through one's device. Over 6-weeks of daily 2-4 minute audio lessons and exercises to reinforce the learnings, athletes learn how to:

  • Understand how their mind works

  • Focus intently for when it really matters

  • Managing challenging thoughts and feelings

  • Connect with confidence 

  • Overcome common obstacles